Life changing weight loss programme

LIGHTERLIFE is a weight loss and weight management programme designed specifically for people who are three stone or more overweight.

Local counsellor Annabel Walmsley joined the Programme and lost over five stone; she was so delighted with her success that she decided to change careers and now runs groups in Torquay serving the local area.

LighterLife uses a powerful combination of counselling techniques, which includes Cognitive Behavioural Therapy and Transactional Analysis to examine the thoughts, feelings and behaviours that have led people to become overweight.

The counselling is complemented by very low calorie, nutritionally complete, foodpacks, which enable fast, safe and effective weight loss. Annabel said: “It’s been fantastic learning why I was overweight, and gaining the tools to lose weight safely and quickly, and keep it off. My family are delighted with the change in me, and I love expanding my wardrobe now!”

New daytime and evening groups are starting in August. To find out more or to book a free appointment, please call Annabel on 01803 200372 or visit www.lighterlife.com.

BEFORE AND AFTER: These pictures show the remakable tranformation Annabel Walmsley has made to her health and life with Lighterlife2007-08-03T09:34:24