Lose weight easily with hypnotherapy at Bay Therapy.

Do you want to lose weight easily and naturally? Do you want to eat less or cut out sweet or fatty snacks/binges? Hypnotherapy is the answer at Bay Therapy with Penny Albertella, consultant Hypnotherapist.

Penny offers two types of weight loss programme; Suggestion Hypnotherapy or Analytical Hypnotherapy - which one you choose depends on your circumstances. Some people just want to lose a little weight for an important event or holiday, yet find they are short on will-power; finding it difficult to cut out the ‘danger’ foods, eat less or take that exercise. Suggestion hypnotherapy and visualisation is hugely successful in this case. This 4-session method is fantastic at helping you to lose weight easily, without any feelings of deprivation you just don’t crave those ‘bad’ foods anymore.

Other people find that between diets, they continue to over-eat or binge and their weight ‘yo-yo’s’. This is because dieting alone doesn’t address the person’s underlying psychological desire to overeat and old habits and patterns re-emerge. This can be due to:
Comfort eating
Reward eating
Feeling the need to be noticed and larger than life.
Wishing to erect a ‘barrier’, that will (subconsciously), push other people away
Analytical hypnotherapy is, by far the best method to treat the underlying emotional or psychological reasons. Once the cause has been identified and understood, the symptoms of overeating or binge eating disappear. This programme takes, on average, 8 sessions.

After a complimentary initial consultation, Penny designs a tailor-made programme for you and your situation. The initial consultation does not commit you to anything. It is a chance to meet Penny and find out what she recommends for you.
Penny also supplies advice on nutrition and supplements if required and all clients receive her complimentary weight loss CD to provide further back-up.
So whether you need that ‘kick-start’ and motivation or have a longer-term weight problem, call Penny today on 01803 859471 for a free initial consultation.

www.baytherapy.co.uk.