Slender for that special day

IF YOU are three or more stone overweight and have decided that this is the year to shift it for good, LighterLife is the programme for you.


LighterLife is a weight-loss and weight-management programme designed specifically for men and women with a Body Mass Index of 29 or over.


Unlike other weight-loss regimes LighterLife is about so much more than a diet — it’s about making long-term changes to improve your health and lifestyle, which means that once you lose weight you are more likely to keep it off for good.


It uses a powerful combination of a low calorie, nutritionally complete diet, together with cognitive behavioural therapy and transactional analysis counselling techniques to help you to lose the weight and make lasting changes in order to keep it off.


If you want to make 2008 the year that you effectively change your weight and lifestyle, contact your local counsellor Annabel on 01803 200372 or visit www.lighterlife.com to find out more and book a free appointment.