Say I do to a LighterLife

IF YOU are a stone or more overweight, and looking to lose weight before the big day, LighterLife could be your answer.

The programme provides safe, rapid weight loss, along with weekly single-sex groups with a trained weight-loss counsellor, designed to help people to make lasting changes to their diet and ultimately their life.

The support network continues once you reach your target weight and conventional foods are slowly reintroduced via the unique Management part of the LighterLife Programme.

You are also educated on healthy choices and exercise to help you to maintain your weight loss.

There are new groups starting soon; to find out more and to book a free appointment call Annabel on 01803 200372 or visit www.lighterlife.com/annabelwalmsley